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How to Lose 10 Pounds of Water Weight in Seven Days for Bodybuilders.With this drink you will lose belly fat and you will detoxify your body.One positive thing to take away from detox diets is that it is important to drink lots of fluids and water.

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Drink half your bodyweight in ounces of water (if you weight 160lbs, drink 80oz of water each day).

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How to Lose Water Weight. on Water Retention and Weight. lose body fat without losing weight I drink at least a gallon of water a day I eat clean and.

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Half of the people were instructed to drink 16 ounces of water.


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